Many people are having health problems which are related to the digestive system, such as chronic constipation, Celiac Disease, Ulcerative Colitis, hemorrhoids, IBS, Diverticulitis, anal fissure, etc.
The colon is a vital organ in the elimination of waste from the body. So it is very important to keep it healthy so it can function properly. If you want to keep you colon healthy you should cleanse it to reduce discomfort, the pain, and help digestion. You can make all of this with homemade colon cleanser, which is natural detoxification method.
You need to stay in your home during this process of cleansing. As we’ve mentioned above the remedy is made from natural ingredients only. It will eliminate the waste and the toxins from your body, and will reduce the constipation symptoms.
The remedy is made from: apples, lemon, sea salt and ginger.
Studies have shown that by consuming just one apple a day you reducing the amount of prescription drugs. The juice from freshly squeezed lemon is extraordinary for detoxification. The lemon is high in vitamin C and it’s a very powerful antioxidant.
The ginger stimulates the function of the colon and also reduces the bloating.
Sea salt helps you to stimulate the toxins and waste to move through the body, so in one word it helps the digestion process.
Dose and consumption:
-Take it the morning on an empty stomach.
– In the evening from 6-7 pm.
Be sure to take your daily dose of water -8 glasses during a day.
If you are worried about any side-effect, relax this treatment for your colon does not have any. But if you are pregnant, or taking prescription drugs, or if you have any kind of allergy, consult your doctor before drinking it.
Don’t use it if you have diabetes.
1 teaspoon of ginger juice
2 tablespoons of freshly squeezed lemon juice
½ teaspoon of sea salt
½ cup of pure apple juice
½ cup of lukewarm filtered water
* Needed amounts per one serving.
Method of preparation:
In a regular pan, pour 3.5 oz. of filtered water and warm it, but do not bring it to a boiling point, because you should drink the juice right after its preparation. Afterwards, add the sea salt, stir it well, and add the juices: apple, ginger and lemon juice. Stir again.
This colon cleanse procedure can only be consumed for one day, but if you want to continue consuming it take it one week apart.