If You Have Sciatica Or Back Pain, Take This Remedy And You’ll Never Suffer Again!

If you didn’t know the term sciatica refers to the pain felt in the lower part of the back, buttocks, and leg(s), which happens as a result of pinched or irritated sciatic nerve – the largest and thickest nerve in the human’s body. Nowadays this is a very common problem. Besides the debilitating pain, sciatica sufferers also experience tingling and numbness in the leg(s).

Usually the medications don’t really help. When it comes to sciatica relief, a lot of experts recommend exercise and certain yoga stretches as the most effective way to treat this back problem.

Now in this post you’ll learn how to prepare a homemade remedy that will treat your sciatic nerve and relieve your pain successfully.

Here is a list of sciatica symptoms:

Symptoms of Sciatica

Pain that starts in the lower back or one side of the hip, and radiates to the buttocks and leg(s)
Tingling in the leg(s)
The pain aggravates as you sit
Weakness, numbness, or difficulty moving the foot or leg
Difficulty moving and standing caused by stabbing pain sensation
Constant buttock pain

Recipe for Sciatica and Back Pain Remedy

Ingredients:

4 cloves of garlic
200 ml. Milk
Honey (to taste)
Preparation

Crush the cloves and then cook them on low heat. While cooking, add the milk and wait for several minutes until it starts to boil. Then, remove it from heat.

How to Consume

Consume this mixture once a day and you’ll soon notice improvements in your pain. This is because garlic has anti-inflammatory properties which will reduce and prevent swelling of the sciatic nerve.

Additional Tip

Combine this remedy with exercises or stretches for sciatica relief. It’s enough to do several stretches for few minutes every day, and your pain will disappear.