FOOD IS MEDICINE: 21 WAYS APPLE CIDER VINEGAR CAN CHANGE YOUR LIFE !!

Apple cider vinegar (or ACV for short) is known as amazing thing with incredible healing properties!

During the years, people have been utilizing vinegar as a natural remedy for infections, treat fevers and improve digestion. Nowadays, the acidic liquid that many enjoy on salads is used for just about anything and everything.

Besides that it improves health, many men and women are using ACV for beauty reasons. Did you know it can be used as a natural hair conditioner?

Some people even ditch chemical-laden cleaning products and use ACV to wash their windows and countertops.

So why it’s so amazing? Well, it’s loaded with antioxidants, vitamins, minerals and enzymes! But not all apple cider vinegar are created equal. If you want to have the greatest benefits, there are a few things you’ll want to look for when picking out the perfect bottle. We’ll tell you what those things are in just a minute. But first, let’s take a look at 21 healing benefits of apple cider vinegar.

 

THE HEALTH BENEFITS 

BEAUTY AND “OTHER” BENEFITS

 

HOW TO PICK OUT THE PERFECT APPLE CIDER VINEGAR

With short words we are looking for organic vinegar. When you are in a grocery store in search of the perfect bottle of apple cider vinegar, don’t judge a book by its cover. Rather than looking for crystal clear vinegar, you’ll want to choose one that looks murky. Organic, unfiltered, unprocessed vinegar has a cloudy look to it.

When you look through the murky vinegar, you’ll even notice a cobweb-like substance floating in it. This is actually desired. It’s called the “mother,” which means it still contains the beneficial compounds and probiotics.