You should need to be aware of the fact that everything you consume has impact on your kidneys. In order to protect them, you need to eliminate all toxins which are accumulated and excess of liquids, as well.
In today’s article we are going to present several homemade remedies that will improve the function of your kidneys.
GREEN JUICE THAT WILL HELP YOU CLEAN YOUR KIDNEYS
This juice is full with nutrients and antioxidants which make it extremely efficient for elimination of toxins from your body. It is advisable to consume these vegetables: spinach, parsley, carrot, cucumber and celery, lettuce, kale and zucchini. When it comes to fruit, it is recommended to consume: oranges, peaches, pears, pineapples and apples. Simply mix all ingredients in a blender and consume the potion fresh, right after preparation.
Below we have few suggestions for recipes that will help you clean your kidneys and purify your body:
Organic apple cider vinegar
Preparation and use: in a bowl mix well all ingredients. Drink this healthy juice in period of 4 days cleanses your body and kidneys from accumulated toxins.
This juice is reducing the calcium phosphate. Studies show that excess calcium oxalate in the body is responsible for formation of kidney stones. Moreover, cranberry juice will prevent renal infections. For preparation of this juice our advice is to use organic cranberries which are free of sugar, artificial and preserving flavors.
Because of the high content of potassium, beets are extremely beneficial against hypertension, but also have the ability to eliminate toxins and uric acid. In addition to that, beets contain betaine, a phytochemical that possesses antioxidant properties. This juice is particularly useful due to the fact it has the ability to clean the accumulation of struvite and calcium phosphate from the kidneys.
With consummation of lemon juice you will increase the levels of citrate in the urine and thus you will avoid formation of kidney stones. Our suggestion is to squeeze 4–5 lemons and mix with 1 liter of cold water. If you prefer warm drink, squeeze 1 lemon in 8 oz of warm water. Drink this lemonade after you wake up in the morning, before breakfast.